Therapy for Men Who Are Carrying Too Much
Practical, judgement-free counseling for men, veterans, first responders, couples and high-achieving adults who feel stuck, overwhelmed, burned out, or disconnected.
Therapy is for people carrying a lot — high achievers juggling too much, parents feeling overloaded, veterans, first responders, couples, and anyone who feels stuck, numb, or like they're working hard and getting nowhere. Whether you're rebuilding, divorce, or burnout, I've walked that road myself. Together, we'll build the confidence, emotional regulation, communication, and resilience it takes to lead your life the way you help everyone else. As a veteran and longtime business owner, I understand the weight service carries—we can work together to help you come out the other side stronger.
Meet Steven
The extra time allows for greater reflection, skill-building, and meaningful therapeutic work while providing space to address multiple concerns within a single session. Clients often find that longer sessions help foster deeper insight, stronger emotional processing, and more effective progress toward their goals. Private Pay Only - I keep my practice private-pay so I can focus on you, not on insurance company paperwork. I can provide a super bill if your plan offers out-of-network reimbursement.
Counseling provides a confidential, supportive space where individuals can explore personal challenges, gain insight, and develop practical strategies for growth and healing. Sessions are tailored to your unique needs, goals, and life experiences, creating an environment where you can speak openly without judgment. Private Pay Only - I keep my practice private-pay so I can focus on you, not on insurance company paperwork. I can provide a super bill if your plan offers out-of-network reimbursement.
Services & Fees
Healing from trauma, chronic stress, depression, and anxiety can feel overwhelming at times. Ketamine Assisted Therapy offers a treatment option for individuals who have not found lasting relief through traditional therapy alone.
As a licensed therapist, I do not prescribe or administer ketamine. Instead, I partner with qualified medical providers who evaluate, prescribe, and monitor ketamine treatment. My role is to guide you through the therapeutic process with preparation and integration sessions that help maximize the benefits of your treatment. Let’s talk. For more information, call, and we can discuss the cost and next steps.
Every relationship faces challenges. Whether you’re experiencing communication difficulties, trust issues, conflict, life transitions, or feeling disconnected from your partner, couples counseling provides a safe, supportive, judgment-free space to strengthen your relationship. Together we will work toward lasting change. Private Pay Only - I keep my practice private-pay so I can focus on you, not on insurance company paperwork. I can provide a super bill if your plan offers out-of-network reimbursement.
Let’s Keep in Touch
Booking an appointment is quick and easy. Pick a time that works for you for a no-pressure, free consultation, and we’ll meet online or in-person.
I do not provide 24 hour crisis services. Sessions are by appointment only. If you have an urgent or emergent need for mental health assistance, please contact Colorado Crisis Services by calling, or text 988, or call 911, or go to the nearest emergency department. All calls and emails are generally returned within 24-48 hours excluding weekends and holidays.
Send me a message and we’ll figure things out together.